Alcoholics Anonymous (AA)
12- Step Program
The Alcoholics Anonymous (AA) 12-Step Program is a structured approach to overcoming alcohol addiction, focusing on self-reflection, spiritual growth, and peer support. It involves admitting powerlessness over alcohol, believing in a Higher Power, and surrendering to its guidance. Participants take a moral inventory, admit their wrongs, and make amends to those they have harmed.
The program encourages ongoing self-reflection, spiritual growth through prayer or meditation, and helping others by sharing their recovery journey.
The goal is long-term sobriety and improved mental well-being, with support from a fellowship of individuals who have similar struggles.