Group therapy is an effective treatment for individuals with addictive and mental health disorders, providing a supportive environment where participants can connect, share experiences, and learn from one another. It offers benefits such as reducing isolation and stigma, promoting accountability, and fostering the development of social skills.

Group therapy also provides opportunities for peer feedback, learning through modeling, and cost-effective treatment. For mental health issues like depression and anxiety, it helps normalize experiences, teaches coping strategies, and encourages emotional regulation and self-discovery.