Empty Nest Syndrome
Empty nest syndrome support therapy helps parents cope with the emotional challenges that arise when children leave home, often leading to feelings of loneliness, loss, or a diminished sense of purpose.
This therapy focuses on helping parents adjust to the transition by exploring their emotions, redefining their identity, and finding new ways to engage with life. It provides strategies for managing grief, strengthening marital relationships, and fostering personal growth through new hobbies or goals.
Our aim is to support individuals in embracing this new phase of life, rediscovering their sense of fulfillment, and maintaining a positive outlook as they navigate the changes